By Felacita Hunt BSc
"Are you bored with your training?
Do you "fall off the band-wagon" as we lead into Winter?
Were your New Year's resolutions filled with desires for a "new body"?
REVOLUTIONISE YOUR TRAINING WITH A "blackstrapz trainer"
By utilising your body weight in different exercise positions you can have a time-efficient, intense workout.Minimal space is required. Work out indoors or outdoors too.
Simple.
The Blackstrapz body-weight training system, a door, a sturdy pole or tree, and even a jungle gym, is all you will need.
Simple.You can adjust your workout to whatever intensity you choose.
There are exercises to focus on your arms, shoulders, back, chest, and abs.
You gain strength, improve balance, and tone your body.
The Blackstrapz trainer can be found at Elite Fitness stores. It comes with a manual of exercises that will get you started on your training.
Blackstrapz group training classes and "Train the Trainer"classes with Felacita are a fun way to participate in blackstrapz body-weight training.
For more information Click Here
