Planking -the Blackstrapz Way Thursday-14-July-2011
by Felacita Hunt BSc
Blackstrapz Planking Fit
Fitness can be fun.
Yes.The Blackstrapz Trainer is the ideal exercise tool for training at home or even while travelling on holiday. Using your bodyweight at various angles in specific exercises, you can experience as intense a workout as you aim for. Any fitness level from super athlete to beginner fitness enthusiast and any person can benefit from training with the Blackstrapz Trainer.
What better way to make it more fun than to get creative with the latest craze ?
PLANKING.
PLANKING ON THE FLOOR???? How LONG can YOU hold?
PLANKING STANDING???.How LOW can YOU go?
Let's explain: more...
Training Made Fun Wednesday-19-January-2011
by Felacita Hunt BSc
"Are you bored with your training?
Do you "fall off the band-wagon" as we lead into Winter?
Were your New Year's resolutions filled with desires for a "new body"?
REVOLUTIONISE YOUR TRAINING WITH A "blackstrapz trainer"
more...40 Plus Challenge Sunday-26-September-2010
by Felacita Hunt
Take your fitness to a new level with the 40plus Blackstrapz Challenge.
The Blackstrapz Trainer is suitable for all fitness levels-
How do you rate?
See how you compare on the website braggers board and measure your own progression.
With catergories of results for under 40 year-olds and the over 40 year-olds.
Only two exercises to complete using the Blackstrapz Trainer, the goal is 40 of each more...
Resistance V Conventional Weight Training Wednesday-7-July-2010
by Felacita Hunt BSc
BODY-WEIGHT RESISTENCE TRAINING
VS
CONVENTIONAL WEIGHT TRAINING
If your goal is to "get strong" then ....
The kind of strength you can gain from Body-Weight Resistance Training is different to the kind of strength gained using Conventional Weight Training.
How so?
Body-Weight Resistance Training utilises exercise movements that enforce more muscle activation more...
Blackstrapz- Any Fitness Level Tuesday-27-April-2010
by Felacita Hunt
Blackstrapz Bodyweight Resistence training IS for ALL FITNESS LEVELS.Whether you are an elite athlete looking to utilise another training tool for specific training, or, a beginner to exercising -
ALL FITNESS LEVELS are able to employ the use of the Blackstrapz Trainer.
Program exercises from just 20 minutes, 3 times a week for amazing results - read on......
By modifying your body angle in an exercise, you are able to adjust the intensity of the exercise to suit your current fitness level.
For example, the "Standing Chest Press" exercise can be made more challenging by taking your feet back toward the Blackstrapz Trainer, thus placing your body in a more acute angle to the floor.
more...
Join the resitsance Sunday-11-October-2009
by Felacita Hunt BSc
Revolutionary training system that keeps exercise alive and interesting for all fitness levels.Blackstrapz trainer - body weight resistance training.
Vary your resistance of your body weight on a Blackstrapz Trainer to offer a challenge to all fitness levels to achieve high results in strength, flexibility, core focus, weight loss and balance.
more...
